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A relaxation massage is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you, it's also known as a Swedish massage. And while all massages can be relaxing, the techniques and purpose behind them vary greatly!

Thai massage uses gentle pressure and stretching techniques to relax the whole body. This is an ancient healing practice that originated in India. ... Unlike Swedish or shiatsu massage techniques, in which a person passively lies on a bed, the client lies on the floor and participates more actively in the massage.

Hot oil massage is a type of massage therapy which has been in use in the Indian culture for thousands of years because of the numerous health benefits it comes with. A hot oil massage session typically consists of a therapist massaging their client's head or body with heated oil.

Deep tissue massage is a massage technique that's mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.

A Swedish massage is designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart. But the benefits of Swedish massage go beyond relaxation. It can help increase the level of oxygen in the blood and improve circulation and flexibility.

Unlike traditional massage, Lomi Lomi massages place a strong emphasis on the abdomen. The goal of using a mixture of techniques on the abdomen is to help your body reenergize itself, revitalize your organs, and improve digestion.

Moroccan hammams are part of many Moroccans' daily life. Similar to a Turkish bath, a public hammam is a steam room where people go to clean themselves. ... Treatments vary by hotel, but the general process is that you first soak in a pool or sit in a steam room, then you're rinsed, exfoliated, and massaged.

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